An honest practice.

Yoga, movement & sound in Washington, DC. Sunrise flows, power vinyasa, and live sound baths.

Next class · tomorrow

Sunrise Power Flow Express

Thu, Oct 15 · 6:30 am

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Aaron holding a handstand

  • Special event

    Wed, Oct 14

    8:00 pm to 9:00 pm

    Stretch & Soundbath

    Bouldering Project - Eckington

    Not a member? Just come. Buy a $15 ticket at the DCBP front desk, any time up to 30 minutes before we start. No need to book ahead.

    Members: free. Sign up the way you'd book any other class at the gym.

    Part of DC Bouldering Project's monthly Wellbeing Wednesdays series.

    Details

Hey, I’m Aaron. I teach yoga around DC. Sunrise flows, power-leaning vinyasa, and lately a lot of sound: handpan, bowls, and live sound baths. Space to move, breathe, connect.

Breath
Every practice starts and ends here. When in doubt, come back to it.
Move
My flows lean power, and there’s always an option for where you’re at today.
Sound
Handpan, bowls, and a few quiet moments to integrate and return.

Stay in touch

One short email a month: what I’m teaching, where to find me, and one small thing to take onto the mat.